Creative Self Inquiry
What is Creative Self Inquiry?
Through the creative and expressive arts, we come to know a deeper version of ourselves. We can reveal long buried wisdom and truths, uncover forgotten parts, and open into our innate gifts and purpose.
As a Creative Arts Therapist and Vedic Mentor, I offer an integrative approach that allows inner wisdom to be revealed through creative self-expression. My work is designed for those seeking inner clarity, heart opening, empowerment of spirit, and integration within the body. Through a holistic, personalised approach I combine Vedic teachings, somatic practices, and creative exploration to bring about meaningful, lasting change.
What I Offer…
Creative + Somatic Arts Therapy
Form & Trans(form) Through the Arts.
In these 1: 1 sessions, deep listening, felt sensing and internal tracking allow us to access limiting default patterns and blocks within the body-mind.
Together, we co-inquire into what’s alive using a range of arts mediums and modalities. Contemplative arts-making is employed with an attitude of non-judgmental curiosity and trust.
Through the process of staying present to the process of arts-making, our inner experience is given form, understood and transformed.
Whether you're looking for an alternative to talk therapy or simply want to tap into your creative potential, these sessions are designed to move you through blocks, rediscover your purpose and passion, and embrace your full power as a creative being!
Vedic Mentoring & Spiritual Counselling
Move with Evolution. Grow with life’s challenges.
A one on one, deeply held container of presence that allows you to see how and why every challenging moment, person and situation in your life is ultimately occurring to guide you in the direction of your evolutionary growth.
Reconnect with your higher Self through Vedic wisdom, intuitive guidance and contemplative self-inquiry process that support your personal evolution.
Psychedelic Integration Therapy
Allow your state-change experience to catalyse into a meaningful, embodied stage change in your life.
Integrate deep, transformative experiences from psychedelic and other state-change journeys with the support of creative exploration and spiritual guidance. I companion you to make sense of the profound insights gained and apply them meaningfully in your life, so that your state change experience can catalyse into embodied, meaningful stage change in life.
Who This Is For
Those seeking spiritual growth and inner transformation
Those wanting clarity, direction, and to connect to a deeper sense of purpose
Creative individuals looking for an alternative to talk therapy
Those on a healing journey, recovering from trauma, stress, or burnout
Explorers of consciousness
Those navigating loss and life’s transitions
Why Choose This Holistic Approach?
Creative and Multimodal exploration of the inner world. Making the unconscious conscious through creative expression.
Evolutionary Wisdom. Based on a Vedic approach to life sessions are focused moving you in the direction of your most evolutionary change.
Somatic based. Exploring the root of experiences as they live stored in the body.
Integrative Inquiry: By addressing the inner landscape we experience lasting outer change.
How It Works:
Each session is a co-created experience based on your needs, where we explore your chosen area of inquiry, wether personal growth, challenges, or what emerges through creative expression. Sessions are flexible and can include a mix of meditation, somatic practices, arts therapy, and intuitive guidance.
Whether you're just beginning your journey of self-discovery or have been on a path for years, I offer a safe, compassionate, and supportive space for you to deepen your connection to yourself and your spiritual path.
"The real purpose of life can only be found deep within yourself. Once that is found, nothing else matters and the smile on your face will never diminish." — Guru Dev